Tuesday, March 17, 2009

Shredding

I'm getting back into good habits...sure I have some slips, but overall I'm doing fine. I've lost 10 lbs. so far in my endeavor to get back into a healthy lifestyle and I'm finally "Shredding" again. You remember "The 30 Day Shred" don't you? It's Jillian Michaels kick-butt dvd that whittles away the lbs. and the inches...I LURV this DVD...no really! This time I changed it up though...instead of doing 10 days of lvl 1, 10 days of lvl 2 and 10 days of lvl 3, I decided to do a different lvl everyday to shake things up a bit. I would not recommend doing this if you've never done the DVD before, but its fine if you've done it on & off and the body already responds to it quickly.

Eating wise, I've been pretty good, my worse offenses are a slice of Irish Soda Bread with some butter for breakfast and some baked lays with my grilled chicken wrap for lunch...and yes I already "shredded" this morning, so the body's already burning baby :)

On the show front: My little opera company is producing scenes from Tosca and I've personally got another Die Fledermaus audition coming up on Monday 4/30, so wish me luck (it's ok, I'm not superstitious.)

Hope all is well with you all.

xo,
-Bex

1 comment:

Anonymous said...

ahhh The Shred.

Did you see that Ive launched MizFit Mag?

you would write a shred review??

(me? Ive never shredded. ever)